Our first class is a great success. The ladies are enjoying the weekly food tastings with recipes they can take home. Chris is getting them fired up with a progressive exercise and yoga session! The ladies are gaining an understanding of weekly goal setting and review to make the changes they desire in their life! The best part is the incredible energy everyone has at the end of the class, including Chris and myself!We have plenty of room and you can join anytime!
“What Every Woman Really Wants”
The time of week when nothing is more important than you!
This is the class you truly need to be part of!
We cook for you! We massage you! We energize you! We de-stress you! We listen to you vent!
We give you the tools to be successful outside of class to feel Firm, Fit and Fabulous!
What do you wish to attain in your life more than anything else?
balance/ better food choices/more time/manage weight/ less stress/consistent energy
productivity/ functional fitness/ reduce medications/ manage or prevent injury
how clothes fit/ self-esteem/ body strength
Wednesday’s from 12:00-1:30pm
At Body 1 Wellness in Exton on Rt 30 by the Mall.
We are completely dedicated to meet your needs!
Wear clothes you can move in and bring a note book.
Have two friends join you and get $50.00 off the class!
Call by now for a limited time discount rate of 10%; seats are filling up fast
The six class cycle is a $450.00 value for $249.00
Try a sample class for $20.00
Chris with Body 1 Wellness at 610-547-8462/www.Body1Wellness.com
Or
Mark with All-n-Won Wellness at 484-995-6092-www.allnwon.com
The time of week when nothing is more important than you!
This is the class you truly need to be part of!
We cook for you! We massage you! We energize you! We de-stress you! We listen to you vent!
We give you the tools to be successful outside of class to feel Firm, Fit and Fabulous!
What do you wish to attain in your life more than anything else?
balance/ better food choices/more time/manage weight/ less stress/consistent energy
productivity/ functional fitness/ reduce medications/ manage or prevent injury
how clothes fit/ self-esteem/ body strength
Wednesday’s from 12:00-1:30pm
At Body 1 Wellness in Exton on Rt 30 by the Mall.
We are completely dedicated to meet your needs!
Wear clothes you can move in and bring a note book.
Have two friends join you and get $50.00 off the class!
Call by now for a limited time discount rate of 10%; seats are filling up fast
The six class cycle is a $450.00 value for $249.00
Try a sample class for $20.00
Chris with Body 1 Wellness at 610-547-8462/www.Body1Wellness.com
Or
Mark with All-n-Won Wellness at 484-995-6092-www.allnwon.com
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