March Awesomeness!!

March was an awesome month for All-n-Won Wellness! I was able to present my 1/2 hour seminar "The Best Possible You" at "Women in Motion" Health Expo thanks to Dee Rogevich. I had a chance to meet many fantastic women who share my passion for impacting lives through health and wellness. I had an evening at Intregrative Health & Chiropractic Center with Dr Brian and Kristina Shuffler in West Chester presenting my "Hour of Power" cooking Demo. Who needs 5 ingredients on 20 miniutes? How about a 5 minute meal on a busy Wednesday night! I once again was able to work with Chester County Health Department at the West Chester Court House having fun with "Eating for Energy and Finding the Time" seminar. I really enjoy seminar series so I can get to know the groups. I had a great opportunity to present with Carmel Rickenbach, Registered Dietitian, "Nutrition and The Brain" for "Body Worlds" at the Franklin Institute in Philadelphia.
The best part is meeting people who desire to improve how they feel and give me the opportuinity to help them discover the best path for them leading to long-term lifestyle changes. One friend and client, Bill, told me the other day "I know you could get tired of hearing this but I am pain free and strong in my back with no numbness or tingling going down my leg...I never thought this would happen after all the years it bothered me."
I am truly blessed with my family, friends, ability to run marathons and I get up every day with a chance to impact someone's life...how cool is that!